Amazing

Image
 I’ll be honest. I’m still mourning Ozzy. So much in my life was shaped by him. He was an awesome person. 

Welcome to Monday WOD












6x3 Back Squat then

WOD
200 Single Jump Rope
21 Dead Lift (135#)
42 push-ups
15 Dead Lift (135#)
30 push-ups
9 Dead Lift (135#)
18 push-ups
200 Single Jump Rope

Finished in 15:03. 

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