Willy-nilly

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Into this Universe, and Why not knowing  Nor Whence, like Water willy-nilly flowing;  And out of it, as Wind along the Waste,  I know not Whither, willy-nilly blowing. Stanza XXXII of “Rubaiyat of Omar Khayyam” by Edward Fitzgerald (1809–1883)

TEAM WOD

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6 Sets, 3 reps of Push Press (increase weight every other round)
Run 1/4 mile (roughly) downhill  to Soccer Field for:
10 Tire Flips
21 Push Ups (feet on tire)
8 Tire Flips
15 Push-ups (f.o.t.)
6 Tire Flips
9 Push-ups (f.o.t.)
Run 1/4 mile (roughly) uphill  to Fitness Center



 (about 20 minutes total)




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