Chapter 10

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 Starting chapter 10 exhausted. Need to take a break. The closer to the end I get, the steeper the climb, as it were. Just gets harder near the end. I’m having eye surgery consultation later this week. I’m thinking the eye strain is too much for this little pea brain. Everything jumbles together. But so excited this is happening!

How Does This Happen?

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Yeah, so that happened yesterday. Never done that before. What's more embarrassing is that I lead our noon group, so no backing out.

Box jumps in socks is no fun.
Knees told me about it later.
But that was mostly due the walking lunges.

Anyway, here was today's dog food (finished in 16:03):

4x10 Sumo Deadlifts then "Jackie" for time:
  • 1000m row (sub with 100 UR Rows @ 45#)
  • 50 Thrusters (45#)
  • 30 pullups

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