Grief

Sometimes the news comes quick. Sometimes the news comes slow. No matter how or when it comes, grief travels in the wake of the news. Grief is heavy, weighty, a burden, especially when it involves someone deeply loved. Grief is not meant to be carried alone. It’s too heavy and may last a while—and that’s ok. That’s what family and friends are for, to share the load. Jesus stood outside the tomb of his friend and wept but He did not weep alone. It was a deep, human moment. “ Blessed are those who mourn, for they shall be comforted ” (Matt 5:4). If anyone knows how we feel in grief, it’s Him. But His grief did not linger long, as at the mention of his name, Lazarus came forth. We are not meant to dwell in grief, but should leave room enough for it. Let it run its course. Like the song says, “ Every Storm Runs Out Of Rain .” Another song says, “ The storm We will dance as it breaks The storm It will give as it takes And all of our pain is washed away Don't cry or be afraid Some things...

Enchiridion 23: Contentment

"If you ever happen to turn your attention to externals for the pleasure of any one, be assured that you have ruined your scheme of life. Be contented then, in everything, with being a philosopher; and if you wish to seem so likewise to any one, appear so to yourself, and it will suffice you." (Epictetus, Enchiridion 23)

The principle is simple: be content with who you are.

“We all love ourselves more than other people, but care about their opinion more than our own." (Marcus Aurelius)

Simple, and worth the meditation.

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